FULL SCOPE PERSONALISED NUTRITION & FITNESS COACHING

What We’ll Do Together

Our approach is tailored to you - your goals, your lifestyle, and your priorities. Together, we’ll build a sustainable and realistic 12-week plan that fits seamlessly into your life. We will get you where you want to be in a way that feels empowering and enjoyable.

Essentials

A structured, personalized plan with guided support

  • Initial consultation

  • Customized fitness + nutrition program

  • 6-week check-in + program revision

  • One program adjustment

  • Final wrap-up consultation

Designed for those who want a clear, effective plan with minimal ongoing support.

$297/12 Weeks

Signature

Ongoing coaching with weekly guidance and support

  • Initial consultation

  • Customized fitness + nutrition program

  • Weekly check-ins + program updates

  • Ongoing text support

  • End-of-week progress reviews

  • Final wrap-up consultation

Designed for those who want accountability, structure, and continuous guidance throughout the 12 weeks.

$597/12 Weeks

Make a positive change today.

Contact me at studiosydneypilates@gmail.com to apply