FULL SCOPE PERSONALISED NUTRITION & FITNESS COACHING

What We’ll Do Together

Our approach is tailored to you - your goals, your lifestyle, and your priorities. Together, we’ll build a sustainable and realistic 12-week plan that fits seamlessly into your life.

It wont be easy, but it will be realistic and I will be there to coach and empower you.

The 12-Week Glow Up

Ongoing coaching with weekly guidance and support

  • Initial consultation

  • Customized fitness program

  • Weekly check-ins + program updates

  • Nutrition advice & intuitive eating support

  • Ongoing text support

  • End-of-week progress reviews

  • Final wrap-up consultation

Designed for those who want accountability, structure, and continuous guidance throughout the 12 weeks.

$890/12 Weeks

Make a positive change today.

Contact me at studiosydneypilates@gmail.com to apply